Taking a mindful

walk, feeling each step and the

breeze touching the skin

Leaves changing color

A sure sign of the approach

of crisp autumn air

Wildflowers blooming

adds beauty and color

to a lunchtime walk

I could just sit here

or I could follow a path

and see where it leads

A walk in the woods

can do anyone some good

Wonders of nature

Reaching for the sky

Branches outstretched as if to

touch the endless blue